Refine a sense of meaning and direction
in your professional and personal life

Experience the Domino Effect
Bringing Zen meditation practice into your daily life initiates a domino-effect that touches the lives of each person differently. Depending on your needs, circumstances, and background, the practice will elicit different results. A bit like K-12 education, although our experiences of it might be similar, its effect on our future wellbeing can vary significantly.

Develop a Meditation Practice
Get the guidance needed to set up a
personalized meditation practice for your life.

Learn Mind Management Skills
Acquire a set of ideas and habits that will allow youto manage your mind and habits better.

Gain the Resilience to Endure Setbacks
Gain the Resilience to Endure Setbacks
Find the unmovable peace within yourself so that you can weather all of life’s storms.

Develop effective habits for weight management
See yourself clearly in your life, right now, and learn to accept and feel proud of who you are.

Track Your Everyday Achievements
Receive a Practice Progress Calendar to stay on track with your life and practice goals.

Build Self-Discipline
Evaluate your motivations to become more focused and disciplined as your work to improve your life.

Schedule your free 30 min session

Discover new possibilities for your life, and find an ever-present well of inner peace…

Justin Pollard’s coaching style combines the compassion, understanding and depth of a Buddhist teacher, with the practicality and discipline of a person who has overcome great adversity to transform his life from being a morbidly obese high school dropout in rural America to a bilingual business owner living his best life for more than 15 years in Asia. His approach synthesizes the wisdom of Buddhist teachings and meditation practices with the very practical value of scientific findings, psychological research and materials to aid in accountability and long-term adherence.

 

Find your path and renewed momentum to move your life forward with joy, resilience and compassion.

Want to learn more? Get a free 30-minute consultation.

Choose your plan

 

Integrating the Practice

1 Month for $400

Limited time offer! $500 start for just $400USD!

In this 1-month introductory package, you will receive a customized practice plan to suit your daily lives. This plan will define goals related to your meditation practice, starting health and wellness habits, as well as developing self-understanding of your own unique ‘mental mural’. You will receive various video, audio and PDF resource materials to support the progress.

Ongoing coaching and support will be offered through weekly 1~1.5hr online sessions via GoogleMeet, and on-call support via Whatsapp.

 

Refining Your Path & Finding Your Power

3 Months for $1,150

Limited time offer! $1450 start for just $1150USD!

In this 3-month package, you will dig deeper into their practice plan to start addressing areas of need in their your lives. This plan will define goals related to the your meditation practice, health and wellness habits, as well as family, social and professional life. You will receive various video, audio and PDF resource materials to support the progress.

Ongoing coaching and support will be offered through weekly 1~1.5hr online sessions via GoogleMeet, and on-call support via Whatsapp.

 

 

Living the Practice

4 Months for $1,500

Limited time offer! $1900 start for just $1500USD!

In this 4-month package, you are committed to building a new life through meditation, health and wellness!

 You will receive various video, audio and PDF resource materials to support your progress.

Ongoing coaching and support will be offered through weekly 1~1.5hr online sessions via Google Meet, and on-call support via Whatsapp.